Depression Hikes

Life is hard and we're all going through something difficult, whether it's relationships, work, identity, or any other troubled. Throughout my life I've struggled with depression, but what's always helped me through it is time in nature and human connection. Thus group is focused on organizing hikes with people also struggling with depression, as a support group and a way of meeting and connecting with new people. It's a group in which we're open to talk about our problems, listen to each other, or simply be around others we can relate to, all while participating together in a rejuvenating and uplifting activity. Depression is a tough mountain to climb, so let's do it together and have a good time while we're at it 🌄

Hikes are hosted in LA County, anywhere from within LA to Malibu to Pasadena. Please feel free to post any hike suggestions in the discussion area!

Disclaimer: I am not a mental health expert lol, and this isn't intended as an alternative to therapy. If you struggle with depression, please prioritize getting professional help, as it can make a world of difference. I'm happy to provide resources to help with finding one though!