🌈Chakra Activation!

EARLY BIRD DISCOUNT AVAILABLE! Our chakra energies can impact our overall wellbeing in the way they effectively integrate our mind, body, and spirit. So it's important to maintain these energy centers to stay well, focused, and connected in our daily life and our purpose.

What to expect:
Our morning together will focus on activating, aligning/balancing our 7 body chakras. You will be guided through chakra-centered meditation, journaling, vibrational sound therapy. Each participant will receive their own quartz crystal to work with throughout this class (yours to keep as our crystal gift to you!). Each participant will also receive an information packet that includes material on each of the seven chakras to continue your chakra journey at home.

Bring water! This is a strongly energy-filled, 2 1/2-hour class with focus on our chakra energies. We will begin our morning with grounding and will conclude with a grounding 30-40-minute sound bath.

What is included:
Pens and journaling pages, quartz crystal (yours to keep!), chakra information packet, yoga mats, blankets, and eye pillows are all provided. Individual VST experience--bowl on body vibrational sound therapy (positioned on the heart chakra).