🌟 Ecstatic Dance – Move Beyond the Mind

### 🌟 Ecstatic Dance – Move Beyond the Mind

Saturday, September 13 | 9:00 AM – 12:00 PM
📍 DhyanYoga Meditation Center, Centreville, VA
💲 Suggested Contribution: $10
👉 Reserve your spot here:
https://www.zeffy.com/en-US/ticketing/ecstatic-dance-move-beyond-the-mind

Ecstatic Dance is a moving meditation where music, energy, and awareness guide you beyond the chatter of the mind into pure freedom and joy. There are no steps to follow, no choreography—only your body’s natural rhythm.
✨ Sometimes wild and ecstatic, sometimes soft and tender—always a unique journey that words cannot fully describe

What to Expect
🌿 Guided arrival & gentle warm-up
🎶 A powerful music journey moving through waves of emotion & energy
🌀 Freedom to move as you feel—flow, roar, crawl, play, or simply be still
🤝 A closing circle to ground, rest, and integrate

Benefits
💫 Release stress & stagnant energy
💫 Express emotions fully and safely
💫 Awaken creativity & spontaneity
💫 Experience unity, connection, and transcendence

Who It’s For

• Anyone feeling stressed, stagnant, or stuck in the mind
• Seekers who want to explore meditation through movement
• Those longing for freedom of expression without judgment
• Both dancers and non-dancers alike—no experience needed