Third Eye Awakening – Trataka Meditation

🌟 Third Eye Awakening – Trataka Meditation 🌟

🕯️ A powerful Tantric meditation to still the mind and ignite inner vision. This guided session welcomes everyone—whether you’re seeking mental clarity, better focus, physical wellness, or deeper spiritual awakening.

## ✨ What is Trataka?

Trataka, rooted in Tantric and Hatha Yoga traditions, is the ancient art of steady gazing. By focusing on a candle flame or sacred image, the eyes become still, the mind quiets, and the third eye (Ajna Chakra) begins to awaken.

## 🌿 What to Expect

• A calm, supportive meditative space
• External gazing on a candle or sacred object
• Inner visualization at the Ajna Chakra (third eye)
• Guided transitions between outer stillness and inner presence

## 🌸 Benefits

Physical: Strengthens eye muscles, relieves digital strain, balances nervous system.
Mental: Builds deep concentration, eases anxiety, clears subconscious clutter.
Spiritual: Awakens intuition, opens inner vision, prepares for higher states of meditation.

## 👥 Who Is It For?

Beginners and experienced meditators alike. All you need is an open heart and willingness to explore beyond the surface.
📅 Date & Time: Sunday, 21 September | 6:00 – 8:00 PM
📍 Location: DhyanYoga Meditation Center, Centreville, VA
💝 Suggested Contribution: $20
👉 Reserve your spot here:
https://www.zeffy.com/en-US/ticketing/third-eye-awakening