🧘♀️ Authentic Yoga – A Path to Stillness 🧘♂️
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### 🧘♀️ Authentic Yoga – A Path to Stillness 🧘♂️
A journey beyond exercise into meditation
Yoga is not merely about movement—it’s about awakening the being.
Through conscious postures, breath, and awareness, we move from doing to being, from effort to ease.
Each class becomes a living experience of balance, inner silence, and transformation. 🌿
✨ What You’ll Experience:
• Gentle warm-ups to release tension and connect with breath
• Mindful asanas to build strength, balance, and flexibility
• Pauses of breath awareness and silence to deepen presence
• Guided transition into meditation to integrate the practice
💫 This is yoga in its original essence—where movement becomes meditation and stillness becomes your natural state.
🗓️ Every Thursday | 6:00 – 7:30 PM
📍 DhyanYoga Meditation Center, Centreville, VA
💲 Contribution: $5 only
👕 Bring comfortable clothes, a yoga mat (if you have one), and an open heart.
🎟️ Reserve your spot:
👉 https://www.zeffy.com/en-US/ticketing/authentic-yoga-a-path-to-stillness
Step onto the mat not just to stretch your body—but to awaken your being. 🌼