About us
Welcome to ACP/DiscoverU – A Community for Growth, Healing & Connection
Life can feel overwhelming at times. Maybe you’ve struggled with relationships, boundaries, grief, or simply feeling truly happy. The truth is—you don’t have to go through it alone.
This group is a supportive space for people who want to:
Heal from past pain and discover healthier patterns.
Build stronger, more authentic relationships.
Learn tools for communication, boundaries, and emotional awareness.
Connect with others who value growth, honesty, and healing.
🌟 How to Get Started (Free Resources):
Join a Free Event – Many of our online gatherings are free to attend, so you can experience the community for yourself.
Take the Free Survey – On the front page of our website, you’ll find a quick and easy self-awareness survey to help you discover where you’re at in your growth journey.
Explore the YouTube Channel – We post short, powerful videos on healing, communication, boundaries, and happiness that you can access anytime.
Discover U You Tube
✨ What you’ll find here:
Safe, open conversations about real-life challenges.
Practical tools and analogies you can apply immediately.
Encouragement and connection with like-minded people.
A chance to grow at your own pace, with no pressure.
Whether you’re healing grief, learning to speak more clearly, or simply wanting more connection in your life, this group is here to support you.
You don’t have to pretend you’re fine when you’re not. This is a place where you can be real, grow, and feel less alone.
We’d love to see you at our next free event.
Upcoming events
6

Discover Your Purpose: The Journey Starts with You
·OnlineOnlineOpen to everyone. Respect required.
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This is a space for real conversations about dating, relationships, and personal growth.
Each “Let’s Talk” event explores a different topic — from attraction and communication, to emotional awareness, dating dynamics, and the patterns that shape how we connect.***
Some topics may challenge the way you think.
Some may reflect experiences you’ve had.
And some may help you see your own patterns more clearly.***
These are not lectures.
And they’re not debates.
They’re guided, open conversations designed to create awareness, insight, and perspective — without judgment.***
Whether you’re single, dating, or in a relationship, this is an opportunity to better understand:
• How you show up in relationships
• What you’re drawn to — and why
• The difference between attraction and compatibility
• The patterns that keep repeating (and how to recognize them)***
Come curious.
Come open.
Come ready to grow.***
Who should attend:
Anyone interested in dating dynamics, relationships, and personal growth. Open-minded discussion encouraged!
Come share your voice, hear others, and leave with fresh insights!
For REAL growth and awareness, visit the website:
Discover U / A Conscious Partner
Discussion is free! growth is priceless!
See you there!
Bruce1 attendee
Exploring Personalities: Understanding MBTI & Why It Matters
·OnlineOnlineHave you ever wondered why people think, communicate, and make decisions so differently?
In this interactive session, we’ll explore the Myers-Briggs Type Indicator (MBTI) and what it reveals about personality—not as a box to put people in, but as a tool for understanding.
We’ll cover:
· What MBTI is (and what it isn’t)
· What each letter really means:
E / I – How we gain energy
S / N – How we take in information
T / F – How we make decisions
J / P – How we approach structure and flexibility
· Why two people can experience the same situation and walk away with completely different perspectives
· How personality differences impact communication, conflict, relationships, and teamwork
· How understanding personality can reduce frustration, assumptions, and unnecessary conflict
This isn’t about labeling yourself or others—it’s about awareness. When you understand how you’re wired, you can communicate more clearly, set better boundaries, and navigate relationships with less tension and more compassion.
What to expect:
✔ Simple explanations (no psychology degree required)
✔ Real-life examples
✔ Group discussion and reflection
✔ A practical framework you can actually use
Whether you’re curious about yourself, struggling to understand someone close to you, or just love personal growth, this session will give you new language—and new insight.
NOTE: This event is posted in multiple cities. You won’t be the only one attending.For REAL growth and awareness, visit the website:
A Conscious Parter / Discover U
The event is free! The awareness is priceless!
See you there!
Bruce1 attendee
Teach Yourself Hypnosis: Your Mind Has a Steering Wheel, Learn to Use It
·OnlineOnlineFree: Self-Hypnosis Foundation Event
Where: Online. Register to get the Zoom link.
When: Thursday, 19 November.
You are not broken. You are running old programming.
In 90 minutes, you will learn what hypnosis really is, feel it for yourself, and leave with a skill you can use any time you like.
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What we will do together- Learn what hypnosis is (and is not). No swinging watch. No loss of control. You are always in charge.
- Understand the three levels of consciousness. This is the map to how your mind works.
- Learn my self-hypnosis method & experience it yourself. I guide you to:
- Set an intention
- Go into trance in 60 seconds
- Do the work
- Bring yourself out
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You become the expert on your own trance.- Start retraining your nervous system. Because hypnosis is a skill, each time you practise, your body learns a new response. Your brain builds new pathways. Like training a muscle, it grows stronger with use, and so do you!
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What you can use it for- Move from the effect end of life to the cause end. Stop reacting to what happens downstream and work at the source of the river
- Build healthy patterns that last
- Feel the full range of emotions in a healthy way, without feeling stuck or just getting by
***
No experience needed. Just an open mind, a quiet place and a comfortable seat. Please do not join while driving. This event is for adults aged 21 and over.
This event supports the secure-attachment work taught by Bruce Dougherty at Discover U.
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Register for your Zoom link. You already hold the key. Come and learn which door it opens.
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This is a complementary event hosted by Heather, Certified Clinical Hypnotherapist
Hypnotherapy. It is offered in addition to, not instead of, medical care. I do not diagnose, treat, prescribe or cure. Hypnosis simply offers instructions to the mind to help rescript patterns that cause discomfort.1 attendee
What Is Love? – Explore the Truth About Connection and Intimacy
·OnlineOnlineLove isn’t always what we think it is—and understanding it can transform your relationships. Join us for an interactive session where we uncover the truth about love, attachment, and what really makes relationships thrive.
NOTE – This is posted in multiple cities. You won’t be the only one attending!
In this event, you’ll:
Explore the different types of love and how they show up in your life.
Learn the difference between healthy attachment and patterns that hold you back.
Discover practical ways to cultivate deeper connection, trust, and intimacy.
Gain insights that help you create lasting, fulfilling relationships.
Whether you’re single, dating, or in a long-term partnership, this session gives you the tools to better understand yourself and the love you deserve.
Join us and take the first step toward more meaningful relationships!
For REAL growth and awareness, visit the website]
A Conscious Parter / Discover U
The event is free! The information is priceless!
See you there!
Bruce1 attendee
Past events
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