What we're about

(To receive the Zoom link for the meeting each week: RSVP "attend" for the week you are attending. These are private meetings so the link is only provided to members directly before each meeting).

A support and accountability group for women coming out of long term relationships looking to move past fear, anxiety, codependency and grief; discover strengths and competencies; and to regain confidence to move forward with empowered purpose.

Hi Everyone, my name is Lisa, founder of Level Up with Lisa. I offer empowerment coaching here in Toronto to help women rediscover their futures after the end of long term relationships. I understand how difficult it can be to move through the losses and accept the changes that lie before us. This will be a group where we discuss how to shape our future by examining our dreams, visions and goals. We encourage and support each other toward reaching them. Please come motivated to gain insights, experience personal growth and share perspective.

We sincerely intend for this group to be a safe place for members to share, support, ask questions and learn to be empowered in living your best life. In order to keep this a gentle and caring environment the following guidelines have been put in place.
Although, themes of grief and past painful experiences may be discussed, this group while offering significant emotional support cannot address issues of trauma and other clinical symptoms.
We also can not provide legal advice. Topics discussed in this room by leaders or participants should be construed as the sharing of experiences and should not be applied to any individual situation as legal advice.
If you require legal advice or clinical support, I encourage you to engage a qualified, accredited and trusted professional.
Those affiliated with professional services should not solicit services unless there has been expressed permission by the host or has been invited to guest host as subject matter expert.
Any guest, professional affiliate, or member not adhering to these guidelines or displaying any inappropriate behaviour will be asked to exit the group immediately. The group leader will reserve the right to deem appropriateness. We ask all participants to advise the group leader if at any time they feel uncomfortable with any comment or behaviour.

Upcoming events (4+)

Finding Future

Link visible for attendees

Hi Everyone, I am an empowerment coach here in Toronto. I help women rediscover their futures after the end of long term relationships. I understand how difficult it can be to move through the losses and accept the changes that lie before us. This will be a weekly group where we share our dreams, visions, and goals to encourage and support each other toward reaching them. Please come motivated to gain insights, experience personal growth and share perspective.

We sincerely intend for this group to be a safe place for members to share, support, ask questions and learn to be empowered in living your best life. In order to keep this a gentle and caring environment the following guidelines have been put in place.
Although, themes of grief and past painful experiences may be discussed, this group while offering significant emotional support cannot address issues of trauma and other clinical symptoms.
We also can not provide legal advice. Topics discussed in this room by leaders or participants should be construed as the sharing of experiences and should not be applied to any individual situation as legal advice.
If you require legal advice or clinical support, I encourage you to engage a qualified, accredited and trusted professional.
Those affiliated with professional services should not solicit services unless there has been expressed permission by the host or has been invited to guest host as subject matter expert.
Any guest, professional affiliate, or member not adhering to these guidelines or displaying any inappropriate behaviour will be asked to exit the group immediately. The group leader will reserve the right to deem appropriateness. We ask all participants to advise the group leader if at any time they feel uncomfortable with any comment or behaviour.

Finding Future

Link visible for attendees

Hi Everyone, I am an empowerment coach here in Toronto. I help women rediscover their futures after the end of long term relationships. I understand how difficult it can be to move through the losses and accept the changes that lie before us. This will be a weekly group where we share our dreams, visions, and goals to encourage and support each other toward reaching them. Please come motivated to gain insights, experience personal growth and share perspective.

We sincerely intend for this group to be a safe place for members to share, support, ask questions and learn to be empowered in living your best life. In order to keep this a gentle and caring environment the following guidelines have been put in place.
Although, themes of grief and past painful experiences may be discussed, this group while offering significant emotional support cannot address issues of trauma and other clinical symptoms.
We also can not provide legal advice. Topics discussed in this room by leaders or participants should be construed as the sharing of experiences and should not be applied to any individual situation as legal advice.
If you require legal advice or clinical support, I encourage you to engage a qualified, accredited and trusted professional.
Those affiliated with professional services should not solicit services unless there has been expressed permission by the host or has been invited to guest host as subject matter expert.
Any guest, professional affiliate, or member not adhering to these guidelines or displaying any inappropriate behaviour will be asked to exit the group immediately. The group leader will reserve the right to deem appropriateness. We ask all participants to advise the group leader if at any time they feel uncomfortable with any comment or behaviour.

Finding Future

Link visible for attendees

Hi Everyone, I am an empowerment coach here in Toronto. I help women rediscover their futures after the end of long term relationships. I understand how difficult it can be to move through the losses and accept the changes that lie before us. This will be a weekly group where we share our dreams, visions, and goals to encourage and support each other toward reaching them. Please come motivated to gain insights, experience personal growth and share perspective.

We sincerely intend for this group to be a safe place for members to share, support, ask questions and learn to be empowered in living your best life. In order to keep this a gentle and caring environment the following guidelines have been put in place.
Although, themes of grief and past painful experiences may be discussed, this group while offering significant emotional support cannot address issues of trauma and other clinical symptoms.
We also can not provide legal advice. Topics discussed in this room by leaders or participants should be construed as the sharing of experiences and should not be applied to any individual situation as legal advice.
If you require legal advice or clinical support, I encourage you to engage a qualified, accredited and trusted professional.
Those affiliated with professional services should not solicit services unless there has been expressed permission by the host or has been invited to guest host as subject matter expert.
Any guest, professional affiliate, or member not adhering to these guidelines or displaying any inappropriate behaviour will be asked to exit the group immediately. The group leader will reserve the right to deem appropriateness. We ask all participants to advise the group leader if at any time they feel uncomfortable with any comment or behaviour.

Finding Future

Link visible for attendees

Hi Everyone, I am an empowerment coach here in Toronto. I help women rediscover their futures after the end of long term relationships. I understand how difficult it can be to move through the losses and accept the changes that lie before us. This will be a weekly group where we share our dreams, visions, and goals to encourage and support each other toward reaching them. Please come motivated to gain insights, experience personal growth and share perspective.

We sincerely intend for this group to be a safe place for members to share, support, ask questions and learn to be empowered in living your best life. In order to keep this a gentle and caring environment the following guidelines have been put in place.
Although, themes of grief and past painful experiences may be discussed, this group while offering significant emotional support cannot address issues of trauma and other clinical symptoms.
We also can not provide legal advice. Topics discussed in this room by leaders or participants should be construed as the sharing of experiences and should not be applied to any individual situation as legal advice.
If you require legal advice or clinical support, I encourage you to engage a qualified, accredited and trusted professional.
Those affiliated with professional services should not solicit services unless there has been expressed permission by the host or has been invited to guest host as subject matter expert.
Any guest, professional affiliate, or member not adhering to these guidelines or displaying any inappropriate behaviour will be asked to exit the group immediately. The group leader will reserve the right to deem appropriateness. We ask all participants to advise the group leader if at any time they feel uncomfortable with any comment or behaviour.

Past events (32)

Finding Future

This event has passed

Photos (3)

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