What we’re about
Hi, I’m Dr. Dhana. A dentist, passionate yoga therapist, and PhD researcher with a deep-rooted curiosity for holistic health and wellness. My journey blends medical science with the ancient wisdom of yoga to help people live with more balance, clarity, and vitality.
For over nine years, I’ve led sessions that go beyond movement, offering immersive, therapeutic experiences to support mental clarity, emotional well-being, and physical health. I create a safe and supportive space where each session is adapted to your unique needs, including guidance on breathwork, nutrition, sleep, and lifestyle habits.
This group is for anyone looking to explore holistic wellness in a grounded, science-informed way. Let’s come together to reconnect with ourselves and grow in community.
Credentials
2011–2017: Bachelor of Dental Surgery (BDS), India
Foundation in medical sciences with a deep understanding of the human body and patient care.
2016–2018: Post Graduate Diploma in Yoga Therapy, India
Specialized training in therapeutic applications of yoga for chronic conditions, tailored for specific needs.
2018–2020: Master’s in International Community Health, Norway
Gained a global perspective on public health and holistic approaches to wellness.
2021–2024: PhD in Community Health, European Union (Marie Sklodowska Curie Program)
Focused on integrative health research, combining medical, psychological, and social dimensions of well-being.
2023: Harvard Medical School, USA
Completed research-based training on the short- and long-term benefits of meditation.
2016–present: Yoga Therapy Experience
Conducted over 9 years of yoga therapy workshops and private sessions for individuals and corporate clients, specializing in evidence-based, therapeutic practices.
