Happy Hips - Happy Back - Happy Knees

Happy Hips, Happy Back, Happy Knees – at Every Age! 🩵
Ready to move better, feel stronger, and enjoy greater mobility?
Join us for Happy Hips, Happy Back, Happy Knees by Rahmi Fitness — a fun, supportive class designed for all levels and all bodies!
📅 Starts Monday, September 14, 2026
⏰ 1:00–2:00 PM - Main Hall
📍 GFLS – 3425 26 Avenue SE, Calgary
🪑 Standing & seated options available
This 6-week session focuses on improving mobility and flexibility, building core strength and support, and helping you move with greater ease and confidence. Chair-friendly options make this a welcoming class for everyone!
💰 Members: $50 if Pre registered by Sept. 7th, 2026
💰 Non-members: $60
💰 $12 drop-in available
Stronger today. Better tomorrow. Let’s move better—together!
📞 Reserve your spot: 403-272-4661
🌐 www.gfls.org