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Join us in downtown Toronto at the Miles Nadal JCC for unique and exciting ways to stay active! Whether you want to build confidence through martial arts or express yourself in dance, our programs offer something for everyone.

⚠️ IMPORTANT: Meetup RSVP does NOT register you for an activity or reserve your spot.
This Meetup group is used to promote recreation programming at the JCC. All activities require advance registration and payment through our Amilia registration portal. Each event description includes a direct registration link, and participants must register through Amilia before attending.

Please note:
• RSVP on Meetup = interest only
• Registration through Amilia = confirmed participation
• Space is limited and spots are first come, first served
• Schedules are subject to change, so please refer to the event details and registration page for the most up-to-date information

With a welcoming and supportive environment, all skill levels are encouraged to participate — from complete beginners to those with prior experience. Our sessions provide the perfect opportunity to challenge yourself, learn new skills, and connect with others in the community.

Come move, grow, and discover something new with us!

Upcoming events

37

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  • Krav Maga (15+) – Learn Self-Defense | Fall 2026 Session

    Krav Maga (15+) – Learn Self-Defense | Fall 2026 Session

    Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA

    Registration is required in advance

    > Please note: RSVP’ing on Meetup does not reserve your spot.
    >
    Register online
    > ☎️ Or call 416-924-6211 ext. 0

    ***

    ️ Fees
    • Full-session registration available (prorated if joining late)
    • Drop-in spots available

    Krav Maga (15+) at the Miles Nadal JCC

    Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment.

    This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning.

    No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today!

    ***

    Event Details
    Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
    Dates & Times: Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available.

    ***

    What to Expect
    ✔️ Practical, real-world self-defense skills
    ✔️ Striking, defending, and reacting under pressure
    ✔️ Improved strength, coordination, and conditioning
    ✔️ Supportive, beginner-friendly instruction
    ✔️ A focus on confidence, awareness, and resilience

    ***

    Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

    • Photo of the user
    1 attendee
  • 9 seats left
    Boxing Fundamentals (16+) — Build Strength & Skill | Fall 2026 Session

    Boxing Fundamentals (16+) — Build Strength & Skill | Fall 2026 Session

    Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA

    Fall 2026 Session
    Registration required in advance
    Register online
    ☎️ Or call 416-924-6211 ext. 0

    ️ Fees
    • Full program session registration available
    • Prorated pricing if joining after the start date
    • Drop-in options may be available (space permitting)
    Boxing Fundamentals (16+) at the Miles Nadal JCC

    Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring involved.

    Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence.

    Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.

    Program Details
    Location: Miles Nadal JCC — 750 Spadina Ave. (enter via Spadina doors)

    What You’ll Learn & Benefit From
    Learn the Basics — Develop proper form, movement, and striking technique
    Build Strength & Stamina — High-energy conditioning in every class
    Train with Confidence — Beginner-friendly instruction in a welcoming environment
    Hands-On Skill Development — Bagwork & partner drills (no-contact/no sparring)

    What to Bring: Handwraps, boxing gloves, indoor athletic shoes, and a water bottle.

    Join us and build skill, strength, and confidence — one round at a time!

    • Photo of the user
    1 attendee
  • Kinetic Connections: Movement for Healthy Aging - Free Trial (40+)

    Kinetic Connections: Movement for Healthy Aging - Free Trial (40+)

    Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA

    🎟️ Registration is required in advance.
    Please note: RSVP’ing on Meetup does not reserve your spot.
    Register online or call 416-924-6211 ext. 0

    Join us for Kinetic Connections: Movement for Healthy Aging, a welcoming movement and dance program for adults 40+ of all abilities.
    Looking for a supportive way to stay active, move with greater ease, and connect with others? Kinetic Connections offers a gentle and engaging approach to movement through music, breath awareness, imagination, and creative exploration.

    Led by instructor Julia Sasso, each class encourages you to move at your own pace and discover ways of moving that feel comfortable, enjoyable, and natural to you. Regular participation can help support balance, coordination, strength, flexibility, mobility, and overall well-being, while creating opportunities for creativity, self-expression, and social connection.

    No previous dance experience is required. Whether you're returning to movement, looking for a new way to stay active, or simply want to enjoy moving in a welcoming environment, everyone is encouraged to participate in a way that feels right for them.
    Come curious, comfortable, and ready to move!

    ## Event Details

    📍 Location: Miles Nadal JCC – 750 Spadina Ave. (enter through the Spadina doors)
    💃 Format: Guided movement and dance class
    👥 Age: 40+
    📅 Session: 6-week program
    ⏱️ Class length: 60 minutes

    ## What to Expect

    ✔️ Gentle, accessible movement suitable for all abilities
    ✔️ Guided exploration through music, breath, and imagination
    ✔️ Movement at your own pace and comfort level
    ✔️ Exercises that support balance, coordination, strength, flexibility, and mobility
    ✔️ Opportunities for creativity and self-expression
    ✔️ A welcoming environment that encourages connection and community
    ✔️ No previous dance experience required

    ## About the Instructor

    Julia Sasso has enjoyed a distinguished career as a performer, choreographer, and dance educator spanning several decades. Throughout her work, she has been passionate about helping people discover the benefits and joy of movement at every stage of life.
    Julia’s classes create a supportive space to explore movement, build confidence, and connect with others while encouraging curiosity, creativity, and overall well-being.

    Whether you’re looking to stay active, improve your mobility, reduce stress, try something new, or simply enjoy an hour of movement and connection each week, Kinetic Connections is a welcoming place to move, explore, and feel good.
    Come experience the joy of moving well! ✨

    • Photo of the user
    1 attendee
  • 9 seats left
    Boxing Fundamentals (16+) — Build Strength & Skill | Fall 2026 Session

    Boxing Fundamentals (16+) — Build Strength & Skill | Fall 2026 Session

    Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA

    Fall 2026 Session
    Registration required in advance
    Register online
    ☎️ Or call 416-924-6211 ext. 0

    ️ Fees
    • Full program session registration available
    • Prorated pricing if joining after the start date
    • Drop-in options may be available (space permitting)
    Boxing Fundamentals (16+) at the Miles Nadal JCC

    Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring involved.

    Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence.

    Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.

    Program Details
    Location: Miles Nadal JCC — 750 Spadina Ave. (enter via Spadina doors)

    What You’ll Learn & Benefit From
    Learn the Basics — Develop proper form, movement, and striking technique
    Build Strength & Stamina — High-energy conditioning in every class
    Train with Confidence — Beginner-friendly instruction in a welcoming environment
    Hands-On Skill Development — Bagwork & partner drills (no-contact/no sparring)

    What to Bring: Handwraps, boxing gloves, indoor athletic shoes, and a water bottle.

    Join us and build skill, strength, and confidence — one round at a time!

    • Photo of the user
    1 attendee

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