What we’re about
Join us in downtown Toronto at the Miles Nadal JCC for unique and exciting ways to stay active! Whether you want to build confidence through martial arts or express yourself in dance, our programs offer something for everyone.
With a welcoming and supportive environment, all skill levels are encouraged to participate — from complete beginners to those with prior experience. Our sessions provide the perfect opportunity to challenge yourself, learn new skills, and connect with others in the community.
Come move, grow, and discover something new with us!
Upcoming events
23
Krav Maga (15+) – Learn Self-Defence | Winter 2026 Session
Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA🥋 Krav Maga (15+) at the Miles Nadal JCC
Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment.
This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning.
No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today!
***
📅 Event Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Dates & Times: Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available.
💻 Registration is required in advance
> Please note: RSVP’ing on Meetup does not reserve your spot.
> 👉 Register online
> ☎️ Or call 416-924-6211
***
🎟️ Fees
• Full-session registration available (prorated if joining late)
• Drop-in spots available
***
💥 What to Expect
✔️ Practical, real-world self-defence skills
✔️ Striking, defending, and reacting under pressure
✔️ Improved strength, coordination, and conditioning
✔️ Supportive, beginner-friendly instruction
✔️ A focus on confidence, awareness, and resilience
***
🎉 Come ready to move, learn, and empower yourself. We can’t wait to see you in class!1 attendeeBoxing Fundamentals (16+) — Free Trial Class | Register Today!
Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA🥊 Boxing Fundamentals (16+) — Free Trial Class at the Miles Nadal JCC
Experience the excitement of boxing and learn the basics in a fun, high-energy session — no experience required!
This beginner-friendly class introduces the essential fundamentals of boxing, including stance, footwork, basic punches, and bagwork. You’ll build strength and endurance through conditioning drills and partner work (no-contact), all in a supportive, inclusive environment. No sparring involved — just great movement, technique development, and sweat!
👊 Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.
Whether you’re brand new to boxing or looking to get back into it, this class is the perfect way to try it out and see what our program is all about.
📅 Event Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Date & Time: Wednesday, January 7, 2026 • 6:00 PM – 7:00 PM (Free Trial Class — registration required)
💻 Registration is required in advance
Please note: RSVP’ing on Meetup does not reserve your spot.
👉 Register online
☎️ Or call 416-924-6211
💥 What to Expect
✔️ Beginner-friendly boxing instruction
✔️ Footwork, form, and striking fundamentals
✔️ Bagwork and partner drills (no sparring)
✔️ Strength & conditioning exercises
✔️ A fun, motivating workout environment
🔥 Come ready to move, learn, and unleash your power. We can’t wait to see you in class!1 attendeeKrav Maga (15+) – Learn Self-Defence | Winter 2026 Session
Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA🥋 Krav Maga (15+) at the Miles Nadal JCC
Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment.
This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning.
No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today!
***
📅 Event Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Dates & Times: Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available.
💻 Registration is required in advance
> Please note: RSVP’ing on Meetup does not reserve your spot.
> 👉 Register online
> ☎️ Or call 416-924-6211
***
🎟️ Fees
• Full-session registration available (prorated if joining late)
• Drop-in spots available
***
💥 What to Expect
✔️ Practical, real-world self-defence skills
✔️ Striking, defending, and reacting under pressure
✔️ Improved strength, coordination, and conditioning
✔️ Supportive, beginner-friendly instruction
✔️ A focus on confidence, awareness, and resilience
***
🎉 Come ready to move, learn, and empower yourself. We can’t wait to see you in class!1 attendeeBoxing Fundamentals (16+) — Build Strength & Skill This Winter | Register Today!
Miles Nadal, 750 Spadina Ave, Room 317b, M5S 2J2, Toronto, ON, CA🥊 Boxing Fundamentals (16+) at the Miles Nadal JCC
Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring involved.
Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence.
👊 Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.
📅 Program Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter via Spadina doors)
📅 Winter 2026 Session
💻 Registration required in advance
👉 Register online
☎️ Or call 416-924-6211
🎟️ Fees
• Full program session registration available
• Prorated pricing if joining after the start date
• Drop-in options may be available (space permitting)
💥 What You’ll Learn & Benefit From
🔹 Learn the Basics — Develop proper form, movement, and striking technique
🔹 Build Strength & Stamina — High-energy conditioning in every class
🔹 Train with Confidence — Beginner-friendly instruction in a welcoming environment
🔹 Hands-On Skill Development — Bagwork & partner drills (no-contact/no sparring)
🧤 What to Bring: Handwraps, boxing gloves, indoor athletic shoes, and a water bottle.
🔥 Join us and build skill, strength, and confidence — one round at a time!1 attendee
Past events
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