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๐ŸฅŠ Boxing Fundamentals (16+) at the Miles Nadal JCC

Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning โ€” all in a supportive and inclusive environment. No sparring involved.

Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence.

๐Ÿ‘Š Led by Coach Nick Radionov โ€” former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontarioโ€“certified coach, and multi-time world kickboxing champion.

๐Ÿ“… Program Details
๐Ÿ“ Location: Miles Nadal JCC โ€” 750 Spadina Ave. (enter via Spadina doors)
๐Ÿ“… Winter 2026 Session
๐Ÿ’ป Registration required in advance
๐Ÿ‘‰ Register online
โ˜Ž๏ธ Or call 416-924-6211

๐ŸŽŸ๏ธ Fees
โ€ข Full program session registration available
โ€ข Prorated pricing if joining after the start date
โ€ข Drop-in options may be available (space permitting)

๐Ÿ’ฅ What Youโ€™ll Learn & Benefit From
๐Ÿ”น Learn the Basics โ€” Develop proper form, movement, and striking technique
๐Ÿ”น Build Strength & Stamina โ€” High-energy conditioning in every class
๐Ÿ”น Train with Confidence โ€” Beginner-friendly instruction in a welcoming environment
๐Ÿ”น Hands-On Skill Development โ€” Bagwork & partner drills (no-contact/no sparring)

๐Ÿงค What to Bring: Handwraps, boxing gloves, indoor athletic shoes, and a water bottle.

๐Ÿ”ฅ Join us and build skill, strength, and confidence โ€” one round at a time!

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