This group is designed to enhance relaxation techniques, socialize and travel group through Meetups.
Dr. Ashmon GetFit Movement is designed to assist like-minded individuals in holistic health by focusing on living a holistic & healthier lifestyle! This activity engages women to meetup, talk and walk together.
Create & SEE I Learn new summer themed wine glass techniques. All materials and light snacks will be served.
This virtual seminar provides principles and methodologies of Eating Across the Rainbow: The Healthy Benefits of Colorful Foods.