What we’re about
We are a group of Dr. Joe enthusiasts that get together once a month to meditate. We meet at a private residence for a different 45-90 minute guided meditation session recorded by Dr. Joe. Bring a meditation cushion and blanket or whatever makes you comfortable to sit for the full session. A limited number of chairs will be available for those that feel more comfortable seated.
These meditations have transformed my wife and I’s life and we are excited to share our time and space with you. No experience needed, all meditators are welcome!
For some background information if you are not familiar with Dr. Joe’s work or would like to dive deeper, we recommend two books. Evolve Your Brain is great for understanding the biology and scientific research behind his theories, and Becoming Supernatural details how his methods can change and enhance your life.
