Dispenza Group Meditation

We will be doing a recorded meditation by Dr. Joe, followed by a short discussion. Run time for the guided meditation is typically 45-60 minutes in length.

Please bring any meditation cushions, blankets, chairs, etc that you would like to use. We are able provide some seating but it is limited.

We have limited spots for RSVPs and hope to keep those spots open for new meditators, so if you have previously attended a meditation session with us please feel free to join without RSVPing.