NEW YEAR'S DAY SHAMATHA RETREAT JANUARY 1, 2026
Details
Shamatha, or calm abiding meditation, is a powerful meditative practice that helps rest the mind and body and lessen discursive thoughts. It is a common practice in all schools of Buddhism and is helpful to anyone interested in developing a relaxed and stable mind.
Drupon Rinpoche will lead sessions and provide instruction and guidance for practice. The practice will conclude with special dedication prayers to set a positive intention for the New Year.
IN PERSON AND ONLINE
Registration is not required.
Meeting ID: 899 6941 6174
Passcode: 289262
