Freeform Ecstatic Dance and Sound Healing

Event: Freeform Movement & Sound Immersion
Date: Every Sunday
Time: 10-12pm
Location: Mesa Regal Resort, 4700 E Main St #238, Mesa, AZ 85205 ASK FOR DIRECTIONS TO ROYAL HALL AND YOU ARE HEAR TO MONICA AND ANDREW
Start your week with a unique and rejuvenating experience at Mesa Regal Resort! Join us every Sunday from 9:30 AM to 11:30 AM for a back-to-back session of Freeform Movement and Sound Immersion.
Freeform Movement (1000 AM - 1100 AM):

Immerse yourself in a silent, meditative movement experience with an awesome setlist curated to inspire and energize. Connect with your body and mind as you move freely, letting the music guide your movements.
Sound Immersion (1100 AM - 1200 AM):

Transition into a state of deep relaxation with our Sound Immersion session. Surround yourself with the healing vibrations of gongs, chimes, singing bowls, Native American flutes, Mayan trumpets, and other soothing sounds. Let the harmonic frequencies wash over you, leaving you feeling refreshed and centered.
This event is open to all and is a fantastic way to start your week on a positive note. Bring your yoga mat, comfortable clothing, and an open heart. We look forward to sharing this beautiful journey with you!