7.45 - General Sign-In - Introductions - Chat
Please note you must sign in before 8 pm in order to take part
8.00 pm
On the weeks when we do not have a guided meditation on a specific theme we have (as today) a Listen and Discuss Session
8.30 - Time for Chat
8.45 - Close
People logging in from abroad will find this world time zone converter useful
https://www.worldtimebuddy.com/