What we’re about
Welcome to the Dublin Self-Development Meetup Group! I am Jelena, a life coach and I created this group for individuals who are interested in personal growth and building better, healthier relationships with themselves and others. Join me for workshops and networking events (online for now) focused on topics such as evolutionary psychology, confidence, true self-esteem, vulnerability, relationships anxiety, anxiety in general and more. Let's support each other on our journeys towards becoming healthier, calmer and lighter versions of ourselves.
Upcoming events (1)
See all- "From Self-Doubt to Self-Trust: Changing the Way You Show Up for Yourself"Link visible for attendees
Hi, I am Jelena,
and I am glad you are here!
Perhaps the title of this event moved something in you. So what about the self-talk that grabbed your attention?Maybe you tend to talk to yourself with any of the following? - “You’re not...,” “You can’t...,” “You don't ...”, You are too..." ironically followed right after by "... not enough". You know what I am talking about. Let’s call it your BS (Belief System, of course). This sneaky narrator who has been weaving stories of self-doubt and limitation for years creating mixed results in your life.
And you tried reading about it, reeling about it, scrolling about it, but... this voice is still there. It makes you feel anxious, shy, insecure, people-pleasing, you name it. And you'd love for this voice to just quiet down already, but it doesn't.
Want to know WHY your brain does this to you, WHY it's so hard to change it and most importantly WHAT actually changes it? Then this event is for you.
It is going to be an interactive session. I will ask a few people from the audience to bring any topic that presents a pain or a challenge and we will work through these together.
You will see how our thoughts create our results and why we all
should start by challenging our BS ;)I hope to see you there!
Kindest,
Jelena
