Dublin Mini Retreats, Sound healing, meditation, aromayoga

This session is now closed for reservations, I will soon announce next one 🙏🏼

🔥 SŌJOURN — Tuesday Mars 🔥

22nd September · 7:30–9:00 PM · Sound Soul Sanctuary, Dublin 12

The next chapter of SŌJOURN invites us into the energy of Mars — the archetype of action, courage, vitality and inner fire.

A journey to awaken what has been dormant, reconnect with your strength and move through anything that no longer needs to hold you back
Through sound, vibration, breath and guided meditation, we’ll explore the quieter landscape within — gently releasing emotional tension, calming the mind and opening to intuition.

Tuesday 22th of September · 7:30-9:00PM
The Sound Soul Sanctuary · Dublin 12
€22 Price · Max 6 To confirm your reservation please send me an email with your name to soundsouljourney@gmail.com full details and exact address will be shared then

What to Expect in the Session:

Gentle Pranayama (Breathwork) – We begin with simple breathing exercises to open the energy channels (nadis) in the body, preparing you to receive the benefits of sound and Reiki. This helps calm the nervous system and cultivate a state of presence.
Guided Meditation with Sound & Vibrations – As you settle into relaxation, you will be guided through a meditation accompanied by the soothing tones of Tibetan bowls. Their vibrations help bring balance to your energy centers (chakras) and deepen your meditative state

Himalayan Bowl Healing – the sound healer will use Himalayan bowls near or on the body, allowing the vibrations and specific frequencies to work at a cellular level restoring balance to you fisical, emotional and mental levels

Closing Sound Bath – The session concludes with an immersive sound bath, where a combination of instruments—such as Tibetan bowls, chimes, gongs, drums ...—create a soothing soundscape, allowing your mind and body to fully integrate the healing experience.

By the end of the session we'll enjoy a cup of yogi tea, time to share, connect and integrate the practice.

No previous experience is needed, just bring your intention and I'll provide everything else

love & light
isa

This is not an ordinary Sound Bath 💫⭐🪉

Friday 16th October | 7:30–9:00 PM
Portobello Community Hall Dublin 8

Follow the link to eventbrite to secure your space

https://www.eventbrite.ie/e/2000010336756?aff=oddtdtcreator

Join us for a deeply immersive evening of Blue Lotus, meditation, life Harp and Inmersive Sound Bath— created to help you slow down, turn inward and reconnect with a deeper state of relaxation.
We begin with a special Blue Lotus Tea Ceremony, sharing a gentle infusion traditionally associated with relaxation, tranquillity and dreamtime. Known for its beautiful blue flowers and long history of use in ancient Egyptian traditions, Blue Lotus has become especially appreciated for its subtle, dreamy and meditative qualities.

As we sip the infusion, we will be guided through a short opening meditation, allowing the mind to settle and the senses to become more receptive. Blue Lotus is often described as having a gently calming, dreamlike quality, and many people associate it with enhanced dream awareness, vivid dreaming and, for some, lucid dreaming.
From this tranquil space, we transition into our one-hour Harp-Infused Sound Bath.

Allow yourself to completely let go as the ethereal tones of the harp blend with the rich vibrations of Tibetan singing bowls and other resonant instruments, creating a deeply immersive soundscape designed to support relaxation, inner stillness and a meditative state.

✨ The evening will include:
🌸 Blue Lotus tea ceremony
🧘‍♀️ Guided opening meditation
🎶 1-hour immersive harp-infused sound bath
🔔 Tibetan singing bowls and therapeutic sound frequencies
🌙 A space to rest, release and journey inward
The combination of Blue Lotus, meditation and sound creates a unique sensory experience — moving gently from ceremony and intention into deep relaxation and restorative stillness.
You don't need any previous experience with meditation or sound healing. Simply come as you are, get comfortable, close your eyes and allow the sounds to carry you.

Bring: comfortable clothing, a yoga mat, blanket and anything else that will help you feel cosy and supported.

🎟️ Friday 16th October | 7:30–9:00 PM
📍 Portobello Community Hall

Bring your yoga mats a cushion and your favorite blanket please, I have some available but please text me if you need me to bring you one.

Looking forward sharing this beautiful event with you.

Isabel& Pilar
💜💜💜

Follow the link to eventbrite to secure your space

https://www.eventbrite.ie/e/2000010336756?aff=oddtdtcreator