Sat morning 7-8km warm up run
Details
Want to get a few extra km's in before the mixed group run at 9am for a relaxed 7-8km warm up starting at 8.15am.
We meet in the car park of the Visitor Centre where the pace will be approx 5:40/km. We'll be back in time to join the 9.00am group for a further 10km, making it a great option for anyone looking to build their mileage or enjoy a longer social run.
Everyone who is comfortable with a 5:40/km pace is welcome.
If you have any questions, let me know
Thank you
Maeve
