Re-Charge: Self-Care Group cover photo

Re-Charge: Self-Care Group

Share

About us

Welcome to Re-Charge: Self-Care Group! This group is for anyone looking to reduce stress and prioritize self-care in their lives. Whether you're juggling work, family, or personal obligations, taking time to recharge is essential for overall well-being. Join us for discussions, activities, and resources aimed at helping you de-stress and find balance. Let's create a supportive community where we can all learn from each other and prioritize self-care together. It's time to put yourself first and recharge your mind, body, and spirit!

Upcoming events

1

A Morning Just for You: Relax, Recharge & Enjoy Nature 🌿
Sat, Nov 7 · 9:00 AM EST
Piney Wood Park, 400 E Woodcroft Pkwy, Durham, NC 27713, USA, Durham, NC, US
When was the last time you gave yourself permission to simply slow down and enjoy a little time just for you?

Join me for a peaceful morning at Piney Wood Park, where we'll step away from our busy routines, breathe in some fresh air, and enjoy the simple pleasure of being outdoors.

Bring a blanket, a favorite book, a coloring book, a journal, or anything that helps you relax and unwind. Whether you feel like reading, reflecting, connecting with others, or simply sitting quietly and enjoying nature, this morning is yours to enjoy.

There's no agenda, no expectations, and nothing you need to accomplish. Just an opportunity to slow down, recharge, and reconnect with yourself.

Sometimes the best thing we can do for ourselves is simply make space to be. 💚

I'd love for you to join us!
1 attendee

Past events

6

Organizers

Currently no organizer

Members

60

Related topics

Stress Management