Transforming Disturbing Emotions

A talk on the Buddhist teachings on transforming disturbing emotions into enlightened wisdom by Gretchen Newmark, a travel teacher and student of Lama Ole Nydahl.

$10 suggested donation.

After meditating for many years and experiencing teachers and methods from different Buddhist traditions, Gretchen met Lama Ole Nydhal in 1996 and co-founded the Portland Diamond Way Buddhist Center three months later. She has been a dietitian and counselor in private practice specializing in eating disorders beginning in 1982, and currently does counseling that focuses on spirituality. She has been teaching in Diamond Way centers since 2006. She still lives in Portland and is happily married to her husband Jim.