Real Kung Fu - Let's Practice Shaolin Eagle Claw
Details
Join us for a relaxed, Saturday afternoon Kung Fu session. We'll start with Kung Fu basics and their applications for self-defense. Those are strikes, blocks, punches and kicks, along with "The claw", one of the more unique aspects of our style, Eagle Claw Kung. It's a great way to get your mind centered as you work out because Kung Fu is about being present and centered as you practice martial arts (or anything else.) We'll do warm-up and conditioning, followed by Kung Fu basics, and some self-defense technique that captures the spirit of Kung Fu.
Class is an hour and we may even leave you with some homework so you can practice techniques at home. Join Sifu Dario and Sifu Julie as they introduce you to "Eagle Claw Kung Fu," one of the world's richest traditional martial arts.
See more options at our website, https://northskykungfu.com.
Call us at (917)657-6104 if you have any questions.