Improve Your Energy & Balance With Tai Chi Gung Moving Meditation

• Tai Chi Gung originally called Simple Yoga is not a martial art, but a flow of gentle and invigorating standing movements
• Practicing Tai Chi Gung outdoors allows you to:
• Experience how fluid motion and balanced breath can attune you to nature's rhythms, cultivating harmony and grounding your roots in the earth's vibrant energies
• Breathing fresh air enhances your chi, your life-force energy
• This ancient 3,300-year-old practice from Tibet rejuvenates body, mind, spirit; it has been practiced for healthy longevity for centuries
• Who can practice? Anyone who can walk, stand, move and breathe
• Wear regular clothes, flat shoes

Sign up prior to 48 hrs before class to get the early bird discount.
~ If you wish, you may pay in cash 20. day of class
Discount cards are available after class, you can purchase a series of 3, 5 or 10 classes, at the discount rate of $15/class