Anapanasati Meditation Practice Day at AIBMC
Details
Save the date, RSVP here, and join us for a seven-hour meditation practice on the Buddha's Anapanasati Sutta, designed to provide a transformative experience. This Buddha's best recommended practice is perfect for complete beginners, mindfulness masters, and everyone in between.
An experienced practitioner will guide you through four meditative absorption stages in the Anapanasati Sutta ( Buddha's Direct Path through breath meditation), sharing his own experiences along the way. He will guide you to ease into the practice gradually, and by the end of the day, you will leave with an exceptional experience. If you are ardent in this practice, you will experience the bliss of being alive. With that, you will respond to every situation in your life rather than emotionally reacting to it.
"I was told years ago that the essence of wellness is ego deflation at depth. Einstein says I will not solve any problem with the same level of consciousness that created it. NT and this meditation retreat helped me, I think, in my journey to hopefully realize at least a measure of each condition at some point." – Greg Martin, Apache Junction, AZ.
Date & Time: Saturday, October 18, 2025, from 9:00 am - 4:00 pm. Includes a tea break and a lunch break.
Location: Arizona International Buddhist Meditation Center (AIBMC), 432 S Temple St, Mesa, AZ 85204.
Cost: Registration fee is $30. Please bring your bag lunch for the lunch break. We provide bottled water, hot coffee/tea, and a temperature-controlled hall with chairs, cushions, and mats for your comfort. If you prefer, you may bring your own meditation bench, mat, or pillow.
Read More and register at this webpage.
RSVPing here on Meetup does not guarantee your spot. Please register using this link:
https://www.ancientpath.org/events-1/anapanasathi-meditation-practice-day