Eat Well Stay Well Whole Food Plant-Based Meetup Group

 
 
 

🌱Thomas’ Green Farm🌱

Come and meet Jen and Pat from Thomas Green Farm and learn all about the microgreens they sell...health benefits, how to serve/prepare, etc.

Thomas' Green Farm is a family operated organic urban farm located in Baltimore County, MD. They specialize in growing organic Microgreens, Wheetgrass and MicroHerbs.

Weekly orders can be placed online at Market wagon https://marketwagon.com/vendors?id=9214&trk=wv64509s&wagonId=164 and delivered on Tuesdays or come meet us at the northwest farmers market on Wednesday’s From 3-7pm starting June 14th!

Follow us on Facebook, Instagram and TikTok @thomasgreenfarm to stay up to date on what’s happening and growing on the farm!

***Market Wagon is currently having a sale of $20 off your first order of $50 for new Market Wagon customers which is good through 5/30!**

 
 
 

PLEASE NOTE NEW LOCATION!

Let's try this again....

It seems like it's been forever, but we are finally ready to get back to our in-person potlucks! This first one will be at a new location: Grace Episcopal Church in Elkridge.

We look forward to another great potluck to welcome everyone and share delicious, healthy plant-based food and great conversation! This potluck is a great opportunity to try out new recipes and pick some up to share with your loved ones.

Dishes should serve 8-10 and must be entirely plant-based (vegan), so please no red meat, chicken, turkey, fish, seafood, eggs, cheese, butter, cream, yogurt or any other dairy products, or honey or gelatin, in the ingredients. Also please be sure that dishes include no to very minimal amounts of refined sugar or sweeteners other than fruit and dried fruit (including maple syrup, agave, stevia, etc.), salt, and oil. Please bring along at least one copy of your recipe or an ingredients list to share; include your name on the recipe so others can identify who made each dish. Contributions of minimum $1 per person are greatly appreciated to cover supplies and meetup costs. We will enjoy group discussion if time permits. Please feel free to bring along family members, friends, co-workers, etc.. People at all stages of transitioning to a healthier diet are welcome to join us! Looking forward to seeing you there!

If you're unsure about what to bring, please see some of the recipe blogs here: http://eatwell-staywell.com/recipe-blogs/ and https://www.forksoverknives.com/recipes/ or https://www.straightupfood.com/blog/recipe-index/. And if you're new to plant-based cooking/eating, just bring some fruit or a salad; there's always plenty of food and you'll get some great ideas for next time!

If you have your own reusable utensils and dinnerware, we encourage you to bring them along so as to cut down on the volume of trash. (Some creative folks have taken to bringing along muffin tins, so that they can take small samples without having them mix!) If not, no worries; we'll have you covered.

Also, please join our Facebook group to stay in touch and share recipes and tips between meetups: https://www.facebook.com/groups/784866048230971/

We hope to see you there!