Talk and Book Signing: "How Not to Age" with Dr. Michael Greger!

Join us for a special evening with the one and only Dr. Michael Greger of Nutritionfacts.org!

*Sponsored by the Atholton SDA Church Health Ministries Department

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfrey’s defense in the infamous “meat defamation” trial. A graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Dr. Greger is also an acclaimed author. "How Not to Die", "The How Not to Die Cookbook", and "How Not to Diet" became instant New York Times Best Sellers. More than a million copies of "How Not to Die" have been sold. All proceeds Dr. Greger receives from the sales of his books and speaking honoraria are donated directly to charity.

"How Not to Age"

The term “anti-aging” should be reserved for interventions that target of one or more of the established aging mechanisms. Nonpharmacological means to target these Hallmarks of Aging will be discussed, common denominators of the diets and lifestyles of healthy, long-lived populations teased out, and dietary approaches will be explored to preserve bladder, brain, and bowel function as we age, along with bone and muscle mass, as well as tips to combat skin aging and vasomotor symptoms of menopause.

Dr. Greger's latest, book, "How Not to Age", will be available for sale at the event, or you can bring your own copy for him to sign!