What we're about

Welcome to the Ecstatic Dance Temple®
We run Ecstatic Dance, Conscious Movement events held in healthy, smoke-free, drug and alcohol-free environments.
More info on our events here: https://urubu-events.eventbrite.com/

Without drugs or alcohol express yourself. Sweat your prayers on the dance floor. Let it out and connect with yourself and with others in a fresh new way. Breathe deeply and ground your attention inwards. The invitation for this evening is to begin to quiet the mind and enter into your body temple, befriending all that you may find.

"Each of us is a moving centre, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most of us hunger to connect to this space within, to break through to ecstatic states of consciousness, to be swept away." -Gabrielle Roth

Ecstatic Dance/ Movement Meditation is an opportunity to find freedom in our own ability to feel and move with all that is and with everything that arises in our body, heart and mind! This practice encourages moving with a grounded body, focus, abandon, grace and ease.

There is no experience necessary, just a willingness to move and be moved!
Classes are facilitated by Seth Newman, Seth is an Art of Being© graduate, IATE Graduate, Bioenergetics practitioner, certified Trance Dance teacher and is the pioneer of live music ecstatic dance events in the UK, with his band the Urubu Collective. He brings a wealth of experience holding heart centred spaces.

Upcoming events (4+)

LOVE SUPREME - Ecstatic Dance & Cacao Circle - Notting Hill

Needs a location

Join us for our brand new Ecstatic Dance London sessions in Notting Hill at the Love Supreme Yoga Centre!

☀️Every second Friday from 18 Feb (7pm-9pm) we’ll be offering our unique Ecstatic Dance & Cacao sessions at this awesome community yoga hub in Notting Hill!
*Plus 9pm-9:30pm join us for an optional Chai Social after the Dance!

Please book your ticket online via eventbrite, as an rsvp on meetup does not reserve you a place.
Please book here: https://www.eventbrite.co.uk/e/262436934937

🍃What is Ecstatic Dance?
A space, to move, express, stretch, connect, unwind and be yourself through free-style dance. There’s no talking on the dance floor which creates a great vibe for embodying freedom, fun and health conscious community.

🎧And our silent-disco headphones are great for fully immersing into the music.
😋Plus Cacao Circle & Positive Intention
@ecstaticdance_london we love Cacao! Cacao is the ultimate heart opener & energy enhancer to revitalise your body-mind, and to express, release & unleash your Creativity!

Our Raw Vegan Cacao is lovingly prepared by Diana who uses only ethically sourced, highest quality ingredients from Guatemala, directly from a reliable cacao bean farmer.

Join us on Friday evenings in Notting Hill to explore Cacao + Ecstatic Dance as a potent synthesis for fun, connection and building health conscious community!

XTC - Electronica & Techno infused Ecstatic Dance & Cacao with DJ Liath

Join us for an evening of XTC - Electronica & Techno infused Ecstatic Dance & Cacao Ceremony Experience with a guest DJ Liath!

ECSTATIC DANCE LONDON presents: XTC - an evening of Electronica & Techno infused ecstatic dance journey + Cacao Ceremony with a guest DJ Liath!

*Please note a an rsvp here on meetup is not a ticket, please book a ticket via the eventbrite link, thank you x.
For booking and more information: https://www.eventbrite.co.uk/e/xtc-electronica-techno-infused-ecstatic-dance-cacao-with-dj-liath-tickets-422024325117

We'll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation to connect us with our body, our hearts and positive intention. No experience necessary. All welcome.

Brought to you by: Ecstatic Dance London - We love to dance. We love music! We love to inspire, to connect, to heal and transform!

*No drugs or psychedelics are needed, we get a natural high through dance and breathwork, and cacao!

♥DJ LIATH: ("Grey" in celtic) grew up in Paris surrounded by music, born in a family of musicians and singers. He explored conscious movement for more than 12 years through ecstatic dance, 5 rhythms, contact improvisation, yoga as well as aikido and climbing. Re: Ecstatic Dance: His ecstatic dance sets explore contrasts, journeying between light, ambient and melodic songs to darker, deeper and more energized and provocative sounds.

EMBODY - Dance of Awareness, Sound Journey & Ecstatic Dance + Cacao

Needs a location

You are warmly invited to join us for EMBODY on Sun, 2 Oct 2022!

Join us for this transformational day of 3 wonderful experiences:

  3. ECSTATIC DANCE TEMPLE with Cacao Ceremony
    Dance, Move, Connect, Release, Meditate & Celebrate!

You're welcome to come for the whole day or drop into individual sessions. All are welcome!

Please note that an rsvp here on meetup is not a ticket, please book via eventbrite. thank you x

For booking or more info: https://www.eventbrite.co.uk/e/embody-dance-of-awareness-sound-journey-ecstatic-dance-cacao-tickets-421731509297

Each of our Sunday Sessions offers Londoners a kind of sanctuary space to come and dance, be themselves, dive deep, have fun, release stress, connect with their body, and stretch themselves beyond their usual way of being.
You can attend the whole day or just drop-in for single workshops. No experience necessary.
During the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & relaxation practices.

◈ 12:30pm - 3pm DANCE OF AWARENESS: similar in structure to the Five Rhythms wave developed by Roth (1999), but has been adapted to take account of psychodynamic theory and developmental psychology. The phases of the cycle follow themes of human development from pre-birth through to around five years. This is the time period associated with the growing sense of self which becomes embodied through early experience, and which sets the patterns for adulthood. This gives the mover the opportunity to re-experience the formative years of early development, explore old imprints, and discover new patterns of moving and relating.

We will explore 6 cycles throughout the session: Sensing, Grounding, Expressing, Releasing, Connecting and Completing following an energetic wave of charging and discharging over the course of a session.

◈ break 45min (selection of teas/coffee will be available in the kitchen)

◈ 3:45pm-5:30pm SUNDAY SOUND SANCTUARY - Sound Journey/ Gong Bath with Dee & Seth: Soothing sounds to support deep relaxation, calm and wellbeing. Release the stress and tension of daily life in London. Our Sound Journeys are an opportunity to let go and reconnect with yourself through deep relaxation practices and guided meditation while basking in Cosmic, Ethereal Vocals and Electronic Soundscapes, Textures, Crystal Singing Bowls, Gongs and much much more . A Unique & Beautiful Experience on Sunday afternoon!

◈ break 30 min (selection of teas/coffee will be available in the kitchen)

◈ 6pm - 8:15pm ECSTATIC DANCE TEMPLE - Ecstatic Dance/Movement Meditation with *Cacao Gratitude Circle* (with sound system and optional of Silent Disco Headphones to fully immerse into the music! We will provide complimentary Raw Vegan Cacao - super yummy, the best in London for sure! )
◈ 8pm - Workshop ends

◈ 8:15pm -8:45pm Optional social with refreshing fruit to nourish you

Creative Flow Dojo: DAILY Meditations- Attuning Body & Mind for Wellbeing-ONLINE

Link visible for attendees

Creative Flow Dojo: DAILY Meditations - Attuning Body & Mind for Wellbeing

Daily Creative Flow Dojo™ meditations to tune your body and mind to the best of who you are! Experience an optimal state for creativity!
When: Monday-Friday 7:30am-8am
Where: Online via Zoom

For booking and more information: https://www.eventbrite.co.uk/e/creative-flow-dojo-daily-meditations-attuning-body-mind-for-wellbeing-tickets-397844853667

Welcome to the Creative Flow Dojo®
Join me for these daily Creative Flow Guided meditations for accessing optimal states of health, wellbeing, and creativity. I am looking forward to introducing these beautiful morning practices to you. and if you've attended before, welcome back!

- Creative Flow - The optimal body-mind state of consciousness where we feel and perform at our best.
- Dojo - A dōjō is a space for immersive learning and practice. This term is traditionally used within the field of martial arts.

Many of us know what it’s like to be in an optimal state of health and wellbeing, what we call a state of creative flow - but do we have to just wait for inspiration to strike... or is there a way that we can "hack the zone’?
A regular creative flow meditation practice is a proactive way to wire your nervous system for health, wellbeing, and creativity.

In these morning sessions, I will guide you through different daily creative flow meditations to tune your body and mind to the best of who you are.
I hope you can join us!
Warm regards,

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