SPRING EQUINOX - SHAMANIC TRANCE DANCE & CACAO CEREMONY

You are warmly invited to join us for this special SPRING EQUINOX event - Blindfolded Shamanic Trance Dance & Cacao Ceremony experience.
When? 11:45am-2:30pm, March 21st
Where? Tufnell Park
For booking and more information: https://www.eventbrite.co.uk/e/1983477681138?aff=oddtdtcreator

You are warmly invited to join us for this powerful embodiment workshop/active meditation!
Blindfolded Shamanic Trance Dance & Cacao Ceremony

Our journey begins in the dark.
The blindfold comes on. The outer world dissolves. With cacao warming the heart and ancient shamanic drums calling to us… into the dance…
Shamanic Trance Dance is an ancient technology of consciousness, rhythm guiding you beneath the thinking mind into embodied knowing.
Hear the ancient pulse calling you into ritual..

This is an invitation into a ritual practice/active meditation inward journey... a blindfolded, free-form movement experience.
In the dark, the mind quiets and the body becomes the guide. Breath, drums and different musics work together to shift you into a deeply aware state. In this space beyond self-consciousness, emotions can release, insight can arise, and a more instinctive, intuitive intelligence begins to move through you.

Rooted in global shamanic traditions, this is a practice of embodied transformation, a dance to connect you to your own inner wisdom and the wisdom of the planet.

Dance, Move, Connect, Release, Meditate & Celebrate! You're welcome to come for the whole day or drop into individual sessions. All are welcome!

***Part of our all-day transformational workshop TRYBE. More details here: https://www.eventbrite.co.uk/e/trybe-trance-dance-rage-ritual-ecstatic-dance-cacao-tickets-1983448790726?aff=oddtdtcreator

SCHEDULE:
◈ 11:45am-2:30pm Blindfolded Shamanic Trance Dance with Cacao Intention Setting Ritual: Trance Dance is an invitation to a dance journey into yourself. You go inwards with your eyes closed and with the help of a blindfold, to see with your heart and connect with the wisdom inside you.
Please note: Use of a blindfold is essential to get the most out of this practice!(No entry after 12pm sorry, this is so we can all journey together. Please bring a yoga mat & blanket, blindfolds will be provided!)

FACILITATOR
Seth Newman - https://urubu.com/
''My purpose is to facilitate rituals that empower “the whole human being” through dance and music. Like Bioenergetics and other somatic processes, for me, Trance Dance was another door to inner discovery and transformation. I have always been passionate about contemporary forms of music and dance that reclaim our vital energy and our creative potential. I believe that “letting go into life” is synonymous, with our “surrender to the body”. Letting go to the natural flow that moves through us. Letting go, to let flow! It is through “the flow experience” that we express, feel and find ourselves, without being connected to “flow” nothing creative happens.'' - Seth Newman