ECSTATIC DISCO: Ecstatic Dance & Wellness Rave & Cacao Ceremony
Details
ECSTATIC DISCO - an evening of FUN & Uplifting Dance Music (Funk/House/Disco) + Cacao Ceremony & Positive Intention
We are thrilled to be offering 'ECSTATIC DISCO' on Saturday, November 7th - For all those lovers of dance music!
Best Saturday night out and no hangover! Join the Sober ReLOVEution!
💚Sign up to our mailing list for updates and discounts: ecstaticdancelondon.myflodesk.com/we-are-london
We are super excited to be offering ECSTATIC DISCO, our funk, disco and house-infused Ecstatic Dance + Live Percussion + Cacao Ceremony!
7:00PM–9:45PM Ecstatic Dance & Cacao | 9:45PM–10:15PM Fruit Social
5:50PM-7:00PM Shaking Medicine® Workshop (Optional, see dates & tickets)
Awaken your body, release deep-seated tension, and restore balance through the art of shaking. A beautiful way to ground yourself before the dance.
For Booking & More info: https://www.eventbrite.co.uk/e/2003874638988?aff=oddtdtcreator
WHAT IS "ECSTATIC DISCO" ALL ABOUT?
Disco embodies the essence of ecstatic dance. It's fun, liberating and light-hearted. and doesn't take itself too seriously.
Come and dance to OPEN-UP, to release city stress, dance in more light and joy and make new friends - all accompanied by a liberating Disco, House & Funk designed to connect us deeply with our dance, our hearts and our creativity.
We'll be including delicious ceremonial-grade cacao and a beautiful cacao ceremony/guided meditation to connect us with our body, our hearts and positive intention.
No prior experience of dance necessary. All welcome.
ECSTATIC DANCE GUIDELINES
📌Ecstatic Dance guidelines: No booze, No Shoes, No phones, No Chit Chat, Move However You Wish, Respect yourself and others.
📌Zero-tolerance drug and alcohol space! This is one of the very few spaces where Londoners can go out dancing in London in a safe and clean sober space. Please respect this, and please don't come drunk or high as you will be refused entry or asked to leave. No refunds!***
📌Dancers enter at their own risk. Ecstatic Dance London accepts no responsibility for spontaneous joy, open-heartedness or sore cheeks from too much smiling (we also accept no liability or responsibility for any injury, loss or damage).
PRACTICE SPECIFICS:
- Warm-up: stretch, move/dance and reflect on the intention for the dance to a gentle sound wave.
- The Practice: freestyle dancing to a large Ecstatic Wave featuring Disco/Funk/House Live DJ set. Some guidance & facilitation will be provided. And then we will let the music, the community and our own inner space direct our steps, our movements, our expression, our journey.
- Relaxation: Ecstatic Dance usually ends with a deep relaxation. (More info about what is Ecstatic Dance - please scroll further down).
No late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. If you are more than 30 min late from the start of the session, unfortunately you won't be able to join the session, please respect this and arrive on time. Thank you