What we’re about
This group is for anyone who is curious about mindfulness meditation. How Mindfulness can help people enrich their lives and cope with their anxiety. Get an understanding of what the buzz is all about around mindfulness.
Hi, I'm Nancy, a certified mindfulness meditation coach. I'm here to answer your questions. I specialize in working with clients who have problems with meditation, including using mindfulness meditation as a modality to cope with chronic pain. In addition to working with people who have meditation challenges, I also do personalized guided meditations tailored to my individual client's needs.
I'm excited to share with you the benefits of mindfulness all within the comfort of your home, behind your keyboard. All my sessions are conducted over Zoom.
