About us
For people of all walks of life in their 50s and 60s to swap notes on lifestyles, meet up regularly and generally get together to be as good as you can be at this age. Maybe we can start some classes specifically for us, yoga, fitness, art, music, anything that we're willing to try. Maybe just meet in a cafe to begin with to plan, we've got an open canvas to work with!
Upcoming events
2

Cycle: Meadows to Lost Shore Surf Centre/Jupiter Artland
Uplands Roast, George Square Lane, Edinburgh, GBHead to Edinburgh's surf park for coffee, or lunch, or go further on to Jupiter Artland?
Meet at Uplands Roast coffee van on North Meadow Walk to hopefully leave at 10.45ish so before then if you'd like a coffee.
Edinburgh to The Lost Shore Surf Centre along the canal. If any of you have been to the climbing centre the surf place is just next door and there's a very cool cafe as well the waves! Jupiter Artland is a further 2 miles on, via quite a long hill.
Just back by the same route giving a run of about 20 miles total.
There are some steep steps to climb at the climbing centre & remember to bring spare tubes etc and all you need in case of mishap.
Meet here https://w3w.co/flies.noted.exist
This is weather dependant
Sandy3 attendees
Qigong
Location not specified yetOne hour of Qigong!
A teacher (Evi Tsiligaridou)led class that takes you through a warm up then introduces you to some Qigong movements. Please look it up but in my own words ... it's just so good for you. I've been going to these classes for a few weeks now and am really enjoying it. It's challenging enough but all easily possible. You'll love it. You have to register at the link on Eventbrite or you could contact her via messenger on her Facebook page or email on info@numinousflow.com.
If you register then pay by cash on the night it's £10. If you do register please go along!
The classes are held in The Art and Spirituality Centre 6-8 Alexander Drive, Gorgie, Edinburgh EH11 2RH. It's just a nice space, basically a yoga centre. It's a lovely class and a nice way to escape the hustle and bustle of everyday life!8 attendees
Past events
267


