Introduction To Yoga

60 something & curious about how Yoga can help you to feel better in your body? Join Stephanie for this one hour special introduction to Yoga, no need to put your legs behind your head!
This class will have a relaxed feel, & Stephanie will be available before & after to answer any questions or queries you may have.
All equipment will be provided and please wear loose, comfortable clothing. The cost is £10 which will be payable in advance by messaging me (Sandy). I'll then send you my bank details for you to transfer the £10 to book your place.