Fascia Unwind - Amy

Discover the power of fascia release. This class gently unwinds tension stored in the body’s connective tissue while stimulating circulation, hydrating the fascia, and supporting optimal muscular health.

This class is designed to help you:

• Release tightness and restrictions in the fascia
• Improve mobility and range of motion
• Support recovery and reduce muscular stress
• Cultivate greater ease, balance, and freedom in your body

Whether you’re an athlete, someone experiencing stiffness, or simply seeking more fluidity in your daily movement, Fascia Unwind offers a powerful reset for both body and mind.

Limited spots, register through the following link.
https://citysoul.as.me/?appointmentType=82373700