Walk, Sit & Connect | Jackson Park

We’re getting Effortlessly Aware going again with a simple Saturday morning gathering at Hamlin Park.

Finding us
We’ll meet at Hamlin Park, on Hamlin Park Rd in Shoreline. I’ll be there a few minutes before 8:30.

We’ll walk together for a while, pause for about 10 minutes of simple meditation, then keep walking and talking.
No experience is needed. The meditation will be simple and lightly guided.

Rough plan
• 8:30 Meet and say hello
• 8:40 Start walking
• Around 9:00 Pause for a short meditation
• Continue walking and talking
• Around 9:45 Wrap up

Conversation is welcome. Silence is welcome too. There’s nothing you need to prepare or know beforehand.
Wear comfortable shoes and layers for the weather. Bring water if you’d like.