Tap-along! How to LET GO of the PAST - Releasing Anger & Hurt...

Letting Go - that's great in theory... and, does anyone actually WANT to live in the past? Perhaps not, but in reality, how well have I done at LETTING GO??? Can I let go of the past???

How much time does my mind spend thinking over things that have not worked out well?

We all think about 60K to 70K thoughts every day - and of those, about
80% of our thoughts are "negative". And after that, 90% of our thoughts are repetitive! (Oh, NO! That's not good!)

Even if I think I am a 'good' or positive person... I might not be noticing how many of my thoughts are critical thoughts, comparisons, or actively unhappy thoughts --- about what I don't like, what I don't want, or lack - thoughts about the things I haven't got yet, that I do want!

Tap on many kinds of unhappy memories to release, and a clearing of intensity can make space for more happiness and light.

So, yes! Unhappiness, and the pain of the past is WORTH Tapping on!

Get a little stress relief... or a lot. Tapping lowers emotional intensity levels, and you might experience an uplifting energy shift. Come see for yourself.

Please invite anyone you know who could use a little stress relief!

Join us. You're welcome here.

Janice

Janice Smylie, CHt, NLP, EFT,
Author, Certified Hypnotherapist
EFT Practitioner Trainer, EFT Coach & Practitioner
[[[JaniceSmylie-EFT.com](http://janicesmylie-eft.com/)](http://janicesmylie-eft.com/)](http://janicesmylie-eft.com/)
403 710 4443
My EFT Practitioner Facebook page

PS. Can't join us on Tuesdays but want to Tap well on your own? Use this
free 2-page Talk & Tap Guide
(A little 'structure' can keep you on track for your best Tapping results!)

EFT Tapping 3.0 Quick Start Guide 50 Pgs. of Charts/Handout-style Info

My ETSY Shop Individual Charts/Digital Workbooks/Tap-along Videos

EFT Practitioner Certificate Trainings:
Red Deer, AB. July 11-13. 2025 $795.
Calgary, AB. July 18-20, 2025 $995.