EFT Tap-along: Unwinding Worry & Anxiety - What I CAN Do - adding Calmness

## Unwinding Stress & Anxiety — Come Tap with Us

New content ansd soothing for when your mind keeps spinning up your worries. Find a little more peace with Tapping.

Perhaps your stress is all the daily pressures, something you can’t control, or an old experience that still feels upsetting when you think about it.

Sometimes “just let it go” sounds feels like a new pressure. If you knew how to release the stress, you'd probably have done it my now.

So Tapping may be a new and easy release for you… but how?

Join me for a guided EFT Tap-along. We’ll begin by acknowledging what feels stressful, then explore what might be helpful.

We’ll Tap on the worries, the what-ifs, and the feelings that keep coming back. You can focus on what matters to you, without having to share your details with the group.

Let Tapping allow some positive balance to be added to your range of worries or concerns.

We’ll begin from habits... and make room for how you welcome or resist a little more ease, a clearer perspective, or a manageable next step.

Come as you are. We’ll Tap from there.

Whether you’re familiar with Tapping or simply curious, you’re welcome here. Invite a friend who could use a little breathing space, too.

Janice

Janice Smylie, CHt, NLP, EFT
Certified Hypnotherapist & EFT Trainer & Practitioner
☎️ 403-710-4443
📘 Author of EFT Tapping 3.0 Quick Start Guide
🌐 [[JaniceSmylie-EFT.com](http://janicesmylie-eft.com/)](https://janicesmylie-eft.com/) |
💡 Follow me on Facebook

🎁 Get your FREE 2-Page 10-step Talk & Tap Guide – a simple structure helps you stay focused and get better results while Tapping.

🛒 Visit my Etsy Shop for printable charts, digital workbooks & Tap-along videos!

🎓Next EFT Practitioner Certificate Training - Level I & II
In-Person in Calgary, AB: February 5-7, 2027.
(Book by January 8th to SAVE $100.)