EFT Tapping with Janice Smylie - Tapping 3.0

> Welcome to EFT's Meridian Tapping
> Most Tuesdays are Tap-Alongs—lots of live EFT Tapping, followed by plenty of time for questions and answers. Whether you're completely new to EFT or have been Tapping for years, you're very welcome here.
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> My goal here is simple. I’d like to help you become confident enough using EFT that you can apply it successfully for yourself, your family, and the people you care about.
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> Just one Introduction to EFT class may give insight that can completely change the way you use Tapping.  Learning the 9 Gamut Sequence – a powerful technique for trauma release - can help reduce current or past emotional intensity.
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> Your life IS all about you:  how you feel... what you think... and what you choose. EFT can bring calm, and much more, often helping you see new possibilities for yourself.
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> One of the biggest benefits of the classes is learning to Tap "in the moment" so you can reduce the build-up of your everyday worries and tension to avoid overwhelm.
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> Tapping can free you. You'll discover with EFT, that just because you've had a habit, behaviour or emotional pattern for years, doesn't mean you have to keep it.
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> In Classes or Workshops together we'll learn how to get specific, find the right words, and create a simple plan for addressing almost any issue. Once you understand the basics, EFT often becomes much easier than you imagined.
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> What you'll find here
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> Tuesday Tap-Alongs are a chance to relax and de-stress while Tapping together. You don't have to plan what to say as I lead these sessions.
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> Many people find Tap-Alongs a wonderful no-pressure way to release stress. (This is called “Borrowing Benefits” – where people notice releasing their own tension while Tapping along with someone else’s issue.)
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> Classes of 60-90 minutes teach Tapping basics: Introduction to EFT and 9 Gamut Sequence classes, or Working on Issues. Working on personal issues is often easier with the support of a caring group.
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> The 9 Gamut Sequence is one of my favourite tools for helping people work with trauma release, anxiety, grief and loss, chronic pain, or ruminating.
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> Tapping for Self, Friends & Family, is where we spend a full day together learning how to address real-life issues while enjoying plenty of discussion and Q&A. It’s online so you can connect from where you are.
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> I offer in-person EFT Practitioner Certificate Workshops (Levels I & II), building confidence in knowing what to ask, what to say, and how to guide clients effectively.
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> EFT Tapping 3.0
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> Over the past 20+ years my teaching has evolved, reflecting my Tapping 3.0 Method, woven naturally into classes, workshops, workbooks, current and future resources.
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> I’ve trained as a Clinical Hypnotherapist, in NLP, Usui Reiki II and Energy Healing, I appreciate many details of Neuroscience, but EFT is the approach I love most.
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> EFT has brought quick, measurable changes for my students, clients, friends and family. Consistently it’s proven itself to be remarkably effective.
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> After more than 20 years of using and teaching EFT's Meridian Tapping, I find helping people with EFT still feels natural, practical and deeply rewarding.
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> Start with Tapping wherever it feels right for you.
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> Come to a Tuesday Tap-along.  Join an Introduction class or Workshop.  Bring a friend.
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> Come see what Meridian Tapping can do for you.
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> You’re welcome here.
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> Choosing Joy!
> Janice
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> 403-710-4443
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> P.S. I'd love to hear what you're working on. Send me a message and tell me what's been causing stress, what you'd like to change, or what you'd like EFT to help you with. You may be surprised by what's possible.