Eight Changes Acrobatics, Martial Art, and Healing Practices

Group to practice acrobatics, tai chi, yoga, and other health practices based in traditional chinese medicine and the principles of Ba-Gua.

Open to all experience levels from total beginners through experts, there are opportunities to learn and exchange knowledge for all. Most meetups will include a soft warmup, stretching, body activation, and then exercises based on your body and level of fitness.