What we’re about
Experience more calm, peace & ease in your life.
If you want to reduce stress and spend less time worrying & living “in your head”, come along and learn how mindfulness can help!
Whether you are a complete beginner or you already have a mindfulness/meditation practice & would like to strengthen your practice by practicing with a group, this is a safe, supportive space to practice and chat with like minds about mindfulness and well-being.
Come along & try it out! All welcome!
