Nonfiction Book Club: How to Winter by Kari Leibowitz

Join us as we read How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days by Kari Leibowitz. Ela Area Public Library's Nonfiction Book Club meets quarterly in the library.

Registration is required via the library's website and books will be made available to cardholders for checkout.

Register here: https://eapl.libnet.info/event/14792380

Don't have a library card? That's OK. You're still welcome to attend but we encourage you to check your local library for available copies.

Book Description:
Psychologist and winter expert Kari Leibowitz's galvanizing HOW TO WINTER uses mindset science to help readers embrace winter as a season to be enjoyed, not endured-and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year. Kari Leibowitz travelled to the places on earth with the coldest, darkest, longest and most intense winters, expecting to research the season's negative effects on mental health--only to find that inhabitants actually looked forward to it with vigor and enthusiasm. In Earth's most intense winters, Leibowitz discovered the power of the "wintertime mindset"--impactful adaptations that can teach us not just about braving the dark, cold months of the year, but also the darker and more difficult seasons of life.