About us
TRANSFORM THROUGH THE ELEMENTS
Use the power of hot, cold, and breathwork to transform your body, mind, and energy.
Get world-class contrast therapy from Elemental's certified instructors and our state-of-the-art cold plunges and saunas.
Upcoming events
5

Movie Screening - Frequency : The Secret of Everything
Capitol Theatre, 1390 W 65th St, Cleveland, OH 44102, USA, Cleveland, OH, USA film about who we are, what we're made of, and how we can harness frequency to transform the world.
Tickets can only be purchased through the ticket link below!
https://capitoltheatrecleveland.com/movie/frequency-the-secret-of-everything
Clicking Reserve a Spot on Eventbrite DOES NOT buy you a ticket to the screening. You MUST purchase through the link provided. Attendees without a ticket will be turned away at the door.
https://capitoltheatrecleveland.com/movie/frequency-the-secret-of-everything
Please join us for a special screening of Frequency: The Secret of Everything! This is an urgent exploration into technologies that could transform how we heal, connect, and thrive.
Filmakers Kaia Roman and Zappy Zapolin investigate emerging frequency technologies alongside leading voices whose work challenges conventional views of health, consciousness, and the nature of reality.
If everything is frequency...
what becomes possible when we learn to work with it?
1 attendee- $55.00

Aufguss Sauna Ceremony
Elemental Wellness Club, 977-B Bassett Rd, Westlake, OH 44145, USA, Westlake, OH, USExperience a guided Aufguss Sauna session with Sauna Master Sarah Spoto.
Aufguss is a German word that translates to steam infusion—you may also hear it called pour over. But it’s so much more than that.It’s a sauna ritual where heat, steam, scent, and movement are orchestrated with precision.
The sauna master leads a session and controls:
- Temperature and timing
- Essential oil infusions
- Movement of heat through the room using towel work
Our Aufguss session combines tradition, ritual, performance, and a bit of theater.
Sessions are enhanced with intentional lighting, storytelling, and choreography, taking you on an emotional and sensory journey.
We can't wait to introduce you to this immersive, aromatic heat experience.### About Sarah Spoto
Sarah is the founder of Badii. She's a Sauna Aufguss Master and Connecticut’s first. Rooted in European bathing culture and shaped by modern wellness practices, her work as an Aufguss master blends heat, storytelling, and sensory experience. She creates sauna rituals designed to help guests slow down, reconnect with themselves, and experience the transformative power of sauna.
Trained in both the UK and Germany-based sauna traditions, she is certified through the Anada Wellness Sauna Foundation program and the Deutsche Sauna Akademie Sauna Meister course, which focused specifically on sauna science, ritual design, and guest experience and was hosted under the guidance of sauna leaders Nate Daubert, Alycia Wong, and Grace Edmunds.
Today, Sarah works as a freelance and guest Aufguss master across the Northeastern United States, bringing sauna rituals to bathhouses, wellness spaces, festivals, and cultural events. You can find Sarah regularly leading sessions at DRYPP Sauna in New Haven, CT and Hideout Sauna Club in Stamford, CT. She has also hosted rituals at KOS Sauna — New York’s first floating sauna.Sarah’s recent appearances include the first-ever Vermont Sauna Festival, NYC’s first sauna village hosted by The Culture of Bathe-ing, and the Great Northern Festival in Minneapolis. She is also competing in the 2026 U.S. Aufguss National Competition in the "Show Aufguss" category.
1 attendee


