We are a mother-daughter duo dedicated to helping you raise your energy and vibration. We are passionate about helping you discover the transformative potential of sound and energy healing combined.
Join us for sound baths, meditations, online and in person sessions all designed to help you raise your vibration! Increase your personal energy and consciousness to a higher, more positive level. It means shedding negativity, embracing joy, and radiating positivity. By doing so, you invite better experiences, health, and well-being into your life.
Sound Healing, Source Energy, &Light Language
Three Healers, One Transformative Experience.
Experience deep healing and relaxation in this unique, powerful event designed to help you release discomfort, dis-ease, and restore balance within your body and mind.
Led by three skilled healing practitioners— Annah Elizabeth, Benina Drake, and Diane Stakoe—this extraordinary session combines the soothing power of source energy,sound frequencies, and light language to help you experience profound stress reduction and a renewed sense of ease in your body.
As your practitioners work with source energy, sound vibrations and light language, your body will have the opportunity to release tension, alleviate discomfort, and experience a deep sense of peace and comfort.
This is a space for you to let go of stress, restore your energetic balance, and reconnect with your natural state of well-being. Whether you are seeking relief from physical strain or emotional heaviness, this healing session will support you in finding ease and comfort within yourself.
Come with an open heart and allow the powerful energies to nurture and restore you, leaving you feeling more aligned, centered, and at ease.
Limited to 10 mats, this event is sure to sell out! Secure your spot today and experience the comfort and healing of source energy, sound frequencies, and light language like never before.
"Rune" Your Day: A Hands-On Elder Futhark Workshopwith Mary Elizabeth Gonda
Ready to unlock ancient wisdom… one piece at a time?
Join Mary Elizabeth for a playful, powerful evening exploring the Elder Futhark runes — the original Norse alphabet of mystery, magic, and meaning. This isn’t just a class… it’s a puzzle experience.
During this hands-on workshop, you will:
• Create your own rune puzzle
• Learn the meanings of the 24 Elder Futhark runes
• Discover how to begin working with rune energy in your daily life
No prior experience needed — just bring your excitement and a love of learning. We’ll puzzle away, connect with ancient symbols, and leave feeling empowered, grounded, and maybe just a little magical.
Come curious.
Come open.
Come ready to Rune Your Day.
Spots are limited — $22 per person.
Let’s puzzle away.
Elevated Energy Healing
Friday, March 20
6:30 PM – 8:30 PM
Investment: $22 per person
Suite 105 is located on the right side of the building. Look for the awning and come on in!
The Spring Equinox marks a sacred moment of balance, equal light and dark, inviting renewal and gentle growth.
Join us for a heart centered evening of ritual and sound healing as we honor the season of becoming. Through a floral anointing welcome, a beautiful flower intention ceremony, and a “Rooted to Rise” seed and crystal ritual, you will plant what is ready to bloom in your life.
We will close with a restorative sound bath designed to clear stagnant energy, calm the nervous system, and support soft expansion.
This is not about forcing growth. It is about rising in your own season.
Come as you are. Leave rooted, balanced, and ready to bloom.
We have yoga mats and chairs if you prefer to sit. Bring a pillow, eye mask or anything else for your comfort.
Suite 105 is located on the right side of the building. Look for the awning and come on in!
