
What we’re about
Elevated Energy Healing - Sound & Wellness Studio
We are a mother-daughter duo dedicated to helping you raise your energy and vibration. We are passionate about helping you discover the transformative potential of sound and energy healing combined.
Join us for sound baths, meditations, online and in person sessions all designed to help you raise your vibration! Increase your personal energy and consciousness to a higher, more positive level. It means shedding negativity, embracing joy, and radiating positivity. By doing so, you invite better experiences, health, and well-being into your life.
Upcoming events (4+)
See all- Frequency of Release: An Immersive Breath + Sound ActivationElevated Energy Healing, Raleigh, NC$44.00
Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot.
Advance registration is required. Walk-ins will not be admitted. This circle is intentionally limited to just 12 spots to preserve depth, safety, and intimacy.If you feel the call, reserve your space with intention.
The body holds what the mind forgets.
In this immersive experience, breath becomes the catalyst.
Sound becomes the balm.
Release tension, regulate your nervous system, and reconnect with clarity in this immersive somatic journey.This isn’t just about breathwork. And it isn’t just about sound. It’s about what happens when they meet inside you…stirring, softening, and awakening what’s ready to be released.
Join Kristin Adams of Satori Minds Breathwork and Benina of Elevated Energy Healing for a co-facilitated guided journey of emotional alchemy, where movement, vibration, and breathwork create the conditions for healing to emerge.
You’ll be held in a space designed to support deep release, nervous system regulation, and reconnection with the clarity and love beneath it all.
What Makes This Session Special
What makes this night different is not just the tools, it’s the intention behind them. This is not a performance. It’s not a method.
It’s a field. A frequency. A carefully held space where breath and sound work together to awaken what’s ready to be felt… and free what no longer serves.Kristin and Benina don’t follow a script. They follow energy.
And that’s what makes this evening so alive.
You’ll move. You’ll feel. You’ll land in your body and recenter in your heart… maybe in a way you haven’t before.And you’ll leave with something quieter than words: a remembered clarity. A deeply felt peace.
This Session is Designed For
- Sensitive, intuitive humans seeking a safe space for emotional release Those holding grief or chronic emotional tension
- Anyone navigating transition, burnout, or spiritual disconnection
- Beginners or seasoned seekers. No experience necessary
- Those ready to shift from doing… into being.
What You’ll Receive
- A soft, supported container to release what’s heavy
- Tools for emotional clarity and resilience
- A reset of your inner state through breath, body, and presence
- Connection with nature, your own intention, and like-hearted community
- And most importantly—space to breathe as yourself.
Session Flow: What to Expect
- Arrival + Introductions
- Sound Bath Opening
- Conscious Connected Clarity Breathwork
- Sound Bath Closing
- Integration + Sharing Circle
What to Bring
- Comfortable clothing
- Blanket or shawl
- Water bottle
- Journal + pen
- Small personal item or crystal
Timing + Location
Doors open at 6:00
Arrive by 6:20PM
The ceremony begins promptly at 6:30pm.
Ends: 8:00PM - Blueprint for the Soul: Mapping Your Highest Self Through Sound & VibrationElevated Energy Healing, Raleigh, NC$30.00
Please use this link to register and reserve your spot!
Step into a deeply immersive Virgo-season Dual Practitioner Sound Bath and meditation designed to help you reconnect with your inner blueprint — the unique energetic design that holds your highest potential. Through layers of crystal singing bowls, gong, chimes, and other harmonic instruments, you’ll be guided into a state of deep rest where the noise of the outside world fades and your soul’s map becomes clear.
Virgo’s grounded, refining energy supports clarity, alignment, and the release of what no longer serves. This is a space to tune into your inner wisdom, receive subtle insights, and re-attune your body, mind, and spirit to their natural harmony.
Perfect for anyone seeking energetic alignment, inspiration, and a renewed sense of purpose.
No prior experience necessary. Mats provided. Chairs available if you prefer to sit. Just bring yourself, and anything for your comfort, a pillow, blanket, eye mask, journal, water bottle, and an open heart. We provide everything else!
Space is limited to 12. To secure your space, payment is required in advance at the link below.Click her to register for your spot!
Suite 105 is located along the right-hand side of the building across from the green GFL containers. Look for the awning and come on in!