Elevated Energy Healing

Contact Lisa at 919-649-0636 or grablelisa@gmail.com
Hula is a beautiful mode of storytelling about love (aloha), the earth, the ocean, and the spirit of all living things.

Please pay $30 registration fee (Venmo or PayPal) and complete this form to reserve your spot:
Click here to register for this event!

Venmo: @Lisa-Grable-4
PayPal: @lisagrable

About Lisa
Lisa is an educator and student of hula. With a PhD in Science Education, she has research interests in physics, technology integration, and middle school education. It all means searching for knowledge, and that includes dance! A lifelong dancer, Lisa has been studying hula for over 20 years.

Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot.

This event is held off-site at
All Saints Chapel
110 S East Street
Raleigh, NC 27601

One evening. One extraordinary setting. A complete journey from activation to deep restoration.

There are times when we know we are ready to let something go, yet slowing down enough to actually release it can be difficult.

The Art of Letting Go is an immersive three-hour experience created to help you move out of the noise of everyday life, reconnect with your body, release what you are ready to leave behind, and create space for renewal.

Inside the beautiful historic All Saints Chapel, Satori Minds Breathwork and Elevated Energy Healing Sound & Wellness will guide you through an intentional progression of gentle movement, breathwork, Reiki Energy Healing, intention setting, and immersive sound.

We will begin with intention setting and gentle somatic movement designed to help you settle into your body, soften tension, and prepare for the breathwork experience.

You will then be guided through a powerful breathwork journey accompanied by a specially curated musical playlist. Breath and music work together to support deeper awareness, emotional release, clarity, and connection.
As the breathwork comes to a close, the energy of the evening begins to shift from activation into receiving.

You will settle into stillness as Reiki Energy Healing is woven throughout the experience, followed by a deeply restorative Dual Practitioner Sound Bath. Crystal singing bowls, gongs, chimes, drums, and many other therapeutic instruments will surround you with layers of vibration and sound, allowing the body and mind time to rest, integrate, and simply receive.

The soaring wood beams, stained glass, warm candlelight, and beautiful acoustics of All Saints Chapel create an extraordinary environment for this journey.

Throughout the evening, you will experience breathwork for clarity, gentle movement, intention setting, Reiki Energy Healing, an immersive dual practitioner sound bath, and time for grounding and integration.

No previous experience with breathwork, Reiki, meditation, or sound healing is necessary.

Come exactly as you are.
Bring what you are ready to release.
Leave with a little more space for what is ready to begin.

Release. Receive. Restore. Renew.

What to Bring
Please bring anything that will help you feel comfortable and supported during the experience:
• Yoga mat
• Blanket or extra layer if you tend to get cool
• Pillow or bolster
• Eye mask or something to cover your eyes
• Water bottle
• Journal and pen
• Any additional comfort items you may want while lying down

Please dress in comfortable, loose-fitting clothing that allows you to move and breathe freely.
Because this experience includes breathwork, gentle movement, and an extended period of rest during the sound bath, comfort is important. You are welcome to create your space in whatever way helps you feel most at ease.

Doors open at 6:40pm. Please plan to arrive a little early so you have time to get settled, arrange your mat and belongings, and begin the evening without feeling rushed.

Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot.