Embodied Breathwork

Hello Breathwork Fans!

I am going to offer online Tetra breathwork sessions.

The sessions will be 2 hours in total. We will do a short introduction, 1 hour breathing, 30 min comedown and a short closing circle.

The only things you need is a mat, a sleep mask or something to cover the eyes, and maybe a blanket. I will share guiding music from my computer screen.

There is no experience needed. I'll explain the breathing technique and everything you need before the session.

I need to add that I'm not a certified breathwork trainer. Everything you do and experience during and after the session is 100% at your own risk.

I have recently started to do breathwork sessions on my own and have profound experiences and results with it and want to share this gift with the public.

The sessions will be donation based.