Meditation & Tea in Prenzlauer Berg Park

This Sunday we’ll meet again in Volkspark Prenzlauer Berg for an afternoon of Chinese tea, quiet outdoor meditation, and relaxed community time.

The format will be the same as usual:

• tea and a short intro
• 10 min metta
• 20 min samatha / calm concentration
• informal exchange
• 30 min vipassana / open awareness

Depending on the mood of the group, we may also continue with the community sharing format we’ve been trying: personal reflections on everyday life, meditation practice, and what has been unfolding for us lately — not as teachers, just as fellow practitioners.

When: Sunday, 1 PM
Where: Volkspark Prenzlauer Berg
Bring: something comfortable to sit on, weather-appropriate clothes, and optionally your own tea cup

Beginners and experienced meditators are equally welcome. Come sit quietly with us in the park.