Embodied Groove® Movement weekly class
Details
Embodied Groove is coming to Ashkenaz for a weekly class!
Fridays from 11am - 12pm, starting 3/7.
Embodied Groove classes are for you if you want to:
- Feel more joy, freedom, and ease in your body
- Forget your worries without the hangover
- Cultivate a deeper mind-body-spirit connection
- Ease pain and anxiety & elevate mood
- Be part of a conscious, uplifting, and fun community
Each week, we’ll explore a new theme, bringing it to life through music, movement, and mind-body-spirit integration.
No experience necessary, all movement abilities welcome!
$10 students/seniors
$20 drop in
$75 for 5-class pass