Headstand & Inversions Workshop (All Levels)

Ready to turn your world upside down? 🙃

Join Bianca for a 2-hour Yoga Inversion Workshop (ENG) where we’ll break down the art of going upside down in a safe, fun, and accessible way.

Whether you're curious about headstands or looking to refine your technique, this session is designed to build confidence step by step.

✨ What to expect:
• Theory & key principles of inversions
• Alignment and body mechanics
• A guided yoga practice & targeted warm-up
• Inversion exploration:
✨Headstand (Sirsasana) variations
✨Introduction to forearm stand (Pincha Mayurasana)

This workshop is open to all levels—no need to already be balancing on your head!

⚠️ This is a small group workshop with only 10 spots available—please book in advance to avoid missing it!

BTW.. a group of us we'll go for a coffee after the workshop! So if you want to join, enter my Yoga& Friends Whastapp Community for more details:

https://chat.whatsapp.com/D0yNEvFlj4185RjZCgl55V