✨ Yoga Unfolded: A 3-Part Journey ✨

Join me for Yoga Unfolded, a 3-part series designed to gently guide you deeper into the wisdom of yoga beyond the poses.

Together, we’ll explore movement, breath, mindfulness, and the timeless teachings that support balance, clarity, and connection in daily life.

Each session will weave together reflection, practice, and inspiration:
Session 1: Yamas & Niyamas – Living Yoga Off the Mat
Session 2: Asana & Pranayama – Embodied Awareness
Session 3: Dharana, Dhyana & Samadhi – The Inner Journey

Come as you are — beginners, seasoned practitioners, and the yoga-curious are all welcome. This is a chance to nurture body, mind, and spirit in a supportive, sacred space.

We will meet 9/10, 9/17, & 9/24

Cost: $75, includes crystals, essential oils, and other special items to deepen your experience and weekly homemade treats!